How To Quit Smoking Tips
Stop smoking and your body will start to repair the damage done almost immediately.
The 4 D's which will help you to stop smoking:
- Drink water
- Deep breathing
- Delay
- Do something different
November 10, 2006
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2 comments:
Smoking is never good to a person's health, even less to smokers. And those around him can be affected, too. Though some may realize it, it's still hard for them to quit nicotine addiction. It is rather your choice. But if you really want to quit smoking, then following these tips may help you.
Whoa! 4 D's, huh? Nannie is right, smoking is never good to a person. Even though it may be hard to quit the addiction, they won't know unless they try, right? One of the benefits if you stopped smoking is that you'll be able to save your teeth from discoloration.
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